Cricket Strength Training Drills
Now is the time to perfect your game and work on those all important movement patterns that will see you bowling like Jofra Archer and batting like Joe Root! Ok, we can’t guarantee that you will be the next cricketing superstar, but we do know that if you get stuck into some quality practice it will certainly help your cricketing game.
Ross Dewar from Cricket Strength is supporting the NCCA with a series of fitness drills specifically related to batting, bowling, fielding, and wicket keeping. Click on the video below to see the first in the series and be sure to follow our social media pages to watch the next instalments.
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Get practicing and enjoy!